Welcome to LifeFlow Holistics

Remedial Massage - Soft Tissue Therapy - Pilates

Advanced Clinical Massage Therapist, LSSM/LSRM soft tissue therapist and APPI Certified Mat work Pilates Instructor.

My treatments will assist you with chronic pain conditions and help to regulate your nervous system to reduce stress.

Regular massage and soft tissue therapy can help to remedy chronic pain and stay injury free.

Whether active or sedentary in lifestyle, soft tissue therapy will help keep your musculoskeletal system functioning at its best  promoting many other rejuvenating and restorative health benefits.

Integrating Pilates as the foundation of our movement, whichever our favourite sport or lifestyle choice, coupled with good soft tissue therapy for optimised wellbeing, is a good way to help us stay pain free with good functional movement.

 

Offering restorative, pain relieving remedial treatments and private Pilates lessons

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About Melanie

Remedial Massage & Advanced Clinical Massage Practitioner, LSSM / LSRM
Serving Petersfield, Bishops Waltham & Crystal Palace 

 

A Fusion of style

I adapt from technical styles of therapeutic bodywork, to flow and restorative work. I use therapeutic techniques ranging from strong trigger point therapy to unwinding Myofascial release, Cranial Sacral Techniques and Myofasial Structural Integration. The aim is always to create a safe space for you to allow time to tune in to your body and restore energetically.