Deep Tissue Massage
Deep tissue massage is great for stress relief. Working into areas of tension and discomfort to bring relief to sore, tired muscles as well as relieving emotional stress.
Holistic Massage is calming and nurturing and is an excellent way to look after yourself and take time out to relax and unwind. Holistic means to treat the whole person Body, Mind and Spirit not just the symptoms.
Helping to take the weight of the world from your shoulders.
The Holistic approach is aimed at supporting you to make the necessary changes needed to your life to restore balance and harmony.A great treatment to have if you want to nurture and support, relax and revive.
- Helps to reduce stress and anxiety.
- Relieves sore tight muscles, aches and pains and improves muscle range and flexibility.
- Helps to breakdown and reduce cellulite.
- Beneficial for the nervous system and can be tailored to either energize or calm and restore.
- Can encourage sleep, therefore helping insomnia.
- Encourages and aids in better waste removal including toxins
- Aids digestion
- Supports lymph drainage
- Improves skin tone
- Promotes feelings of well being and improves self esteem